Training

Set up, learn the basics and keep progressing. 100+ free videos, no subscription.

Start here

Which product do you have?

Setup and your first moves, by product.

Screens from the free GIBBON training app

100+ free training videos. No subscription.

GIBBON Balance App has programs for every age and level.

Download on the App Store Get it on Google Play

In the app

Program previews

Free for life. No subscription needed.

Video library

Browse training videos by product

Get all 100+ videos in the app

Train with more

Accessories that add new moves and challenges.

Shop all accessories

  • For professionals

    Pro training resource library

    Programs and resources for physical therapists, coaches and gyms.

    See pro resources

  • Care, parts and support

    Keep your board in shape

    Re-tension a line, switch the Plus between two lines and one, and order replacement lines, clips and dowels.

    Parts and help

Training FAQ

Is there a free app?

Yes. The free GIBBON app includes 100+ training videos with programs for kids, adults, and seniors. It’s available on iOS and Android, with no subscription required.

I’m a beginner. Where should I start?

Start with the Getting Started videos, which cover setup and your first moves. Keep sessions short and stay close to the ground, and you can step off any time.

Which videos are for my board?

Start with your product under Start here, then use the Video library: SlackBoard for one line, SlackBoard Plus for two lines, plus SlackRack, Balance Pole, Exercise Cards and Professional videos.

How do I switch my SlackBoard Plus from two lines to one?

Your SlackBoard Plus comes with two large clips pre-installed, plus a single-line clip so you can convert it to a single-line setup. Watch how to convert the SlackBoard Plus from two lines to one for each step.

Is there a program for my age and level?

Yes. The free GIBBON app has programs for every age and level, from first steps to full workouts. On this page, the popular topics at the top find beginner, single line, double line, kids and physical therapy videos.

How do I re-tension or replace a line?

Lines naturally loosen a little with regular use. Every SlackBoard includes a tensioning dowel, so you can re-tension anytime: watch how to tension a SlackBoard. The Tensioning Strap makes it easier. To change a line, watch removing and reinstalling the line, and find replacement lines, clips and dowels in Accessories.

I need technical help. Who do I contact?

We’re here to help. Send our support team a message through the support page.

Don’t have a SlackBoard yet?

Pick the board that fits you, then train with 100+ free videos.

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